Suzanne Quinn YTTC and Trust in Birth Yoga Teacher
I began to practice over 10 years ago and I found early on that this was something that was highly challenging and enjoyable for me and that Yoga was a great way for me to keep healthy, and feel great. I noticed quite quickly that yoga was becoming a very important part of my life and of who I was as a person.
I continued to practice different types of Yoga until I began my teacher training in Dublin in October 2005 and trained under ISY and YTTC Dublin Director Roy Griffin and in May 2007 I was awarded an YTTC / Yoga Alliance Diploma in teacher training. During this time I also studied under YTTC Director Marie Quail and also YTTC Instructors Paddy Hamill, Michael McCann & Suzy Cooper.
I also attend regular workshops to continue my training and I have trained with some World renowned yoga instructors including Judith Hanson Lassiter and Mathew Sweeney. And most recently in November 2009 completing a 40 hour intensive teacher training course in Edinburgh on the Primary Series of Ashtanga Yoga with the amazing Ashtanga Yoga teacher David Swenson. I also continue to practice Ashtanga yoga daily as well as attending weekly classes.
I am also qualified as a Yoga Alliance / Trust in Birth Prenatal yoga teacher after studying under Lisa Wilkinson and Melissa Curtis from The Elbowroom in April – August of 2008. I also teach weekly pregnancy yoga classes in Dublin. As a Yoga teacher I have grown to understand that with Practice and taking the time to understand you and your own body that Yoga can be an important part of your natural health and well being.
My yoga classes are energetic and challenging and I Enjoy teaching a fast paced class combining the flow of moving through each yoga (Asana) posture and combining it with the breath to work towards building energy, toning & relaxing the mind & body.
I also teach Corporate Yoga classes & private yoga lessons. Details available on request.
All classes that I teach are mixed ability suitable for beginners or improvers. Please see the yoga class schedule for details of venues and course dates and also to reserve a place some classes fill quickly so early booking is advised! If you have any questions regarding booking a class please contact me on 087-6362745 or Email Spirit Yoga Dublin - Hope to see you at a class soon! Suzanne.
Spirit Yoga Dublin Picture Gallery (click to enlarge)
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Downward Facing Dog
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Hands in Prayer
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Standing Forward Bend
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Upward Bow
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Warrior I Pose Extra
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Warrior II Pose
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Suzanne Quinn pictured with the training group upon receipt of their Yoga Teacher Training Diplomas
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Suzanne Quinn receiving her Yoga Teacher Training Diploma from YTTC - Yoga Therapy & Training Centre
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Suzanne Quinn Completing David Swenson Ashtanga Teacher Training November 2009
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